Cycling Questions and Answers


Racing/ Road Bike?

Question:I need leading help! I am a novice biker, what kind of bike can i attain for under 400 bucks? Everything everyone tell me is around 3000, i just want it to ride around for exercise, im not race or anything .. Help anyone?
Answers:


Hey,

if you only really want a bike to ride around for exercise why not consider a mountain bike or a hybrid. Road bikes are obedient, but only doing a tour. Mountain bikes and hybrids open up another world where on earth road bikes shouldn't go. Tracks and trails, which will benefit exercise as okay, but can also be used on the road. Mountain bikes start prices are relatively a bit cheaper than roadies too.

Hope this helps
a well-mannered entry level road bike will cost around 500 to 600 bucks

KHS, Trek, Giant, and Specialized adjectives make great bikes, no situation what your budget

stay away from Walmart, Kmart, etc. and go to your local bike shops
Just resembling me, riding for fun, to exercise...I just get a Columbia NORTHWAY at Sports Authority for $150.00... Very Comfortable. All aluminum frame , light mass, with a bunch of extras, similar to adjustable handle bar, suspension, aluminum rims, shifter SRAM MRX great for cruising around town and the neighborhood. Check out this bike! It is awesome! The Diamondback, Trek etc. at similar price did not get close of the Columbia. You can compare the components, they are, if better the same of the $300.00 bikes near the big brand names. STAY AWAY FROM ANY OF THE STEEL FRAMES BIKES. Too filling!
Nick
Unfortunately, road bikes are a fairly specialized breed now. Gone are the days of the 10 speed when road bikes were the bread and butter of the industry. The popular is now owned by mountain bikes and hybrids.

Many of the core brands will make an entry even road bike starting at about 500-600. Trek make one that I think is a apt value. Stay away from the big box stores. You won't grasp quality or service.
I agree near Bulldog. Look into a hybrid, You should be able to draw from something reasonable for $400. Go to a bike store, not a department store. If you walk to a department store, you'll end up taking it to a shop anyways to acquire fixed. The shop will guarantee a bike you buy from them and most shops give free 30 morning tune ups. Not only that, but the shop will receive sure the bike fits you comfortably. You won't ride a bike that is discomfited, no matter how cheap it is.
bikesdirect.com
free shipping. you can categorically find something to rock out on that site esp. if you don't plan on racing. but i find that a complex thing to do. i'm kinda competitive
agreed next to the guy below me(best answer me cuz hes already got the most =]) an entry rank road bike will be idea for getting exercise and transportation while still functioning very well for racing, if you should resolve to in the adjectives, dont forget you dont need anything amazing surrounded by the beginning you can other upgrade, you could also get one of abundant types of mountain bikes but i feel as your not wanting to attain one.



Anyone own a Rock Shox 302 Tora Solo Air 2007?

Question:I'm thinking of purchasing a fork to build a hardtail. I would like to know the quality of Rock Shox in this particular price range.
Answers:


they r not very good but good enough. cuz after all it is rock shox




Bike Riding????

Question:does riding a bike often engender your thighs and legs thicker?
Answers:


in my armour it made them slimmer but more defined. I ride 2 hours a day. religiously, and lost 4 inches from respectively thigh (which i needed to) and ended up near muscular, strong and defined legs and butt.
If you ride properly with the right stroke of 85 plus per minute you won't. Mash the heavy gears and you will as very well as blow your knees.
For a lot of riders it does. It really depends on your body type and riding style.
Yes but within a good muscly route. Your probably the type of girl who wants to exterminate fat minus gaining bulky parts.. am I right? Despite what you may regard as it simply doesn't happen unless you are a) a man(more testosterone) B) already VERY fit.

Riding a bike is a great style to build muscle(lean), lose weight AND most importantly getting hold of aerobic fitness.
Only if you're working HARD to build muscle. Otherwise, it will tone them up and make them SEXY!



Workout Songs?!?!?

Question:I'm starting to teach a spinning class (stationary bikes), I entail an hours worth of music. I want modern, but for all ages. Any really biddable ones? Specify please.
Answers:


you need ones near a good pulsation in the framework. Even if they are songs that you don't normally listen to, they entail to have similar to a techno beat at the rear them. The instructors at the spin classes I go to sometimes ruin songs, similar to they'll have chops of angel with a techno pound behind it which ruins the song. You don't own to go that extreme but you bring the drift.
There are some songs that already have the hit in them resembling "everytime we touch" by cascada. Actually there are a couple songs she sings that are approaching that. Also remixes have that pummel too - little too late by jojo the remix for example. But you can make the addition of the techno beat trailing any song and speed the song up (they do this at my gym, i am not sure if yours has the right equipment).
Hope that help a bit.

In response to the guy above me ... songs like london bridge are too slow for spin class. People are going to peddle to the hit, so even though we don't consider london bridge a slow song, the beat is much too slow for a spin class. The techno pummel has a greatly fast pound that will make culture peddle fast.
some really pious songs are,
my humps by black eyed peas
london bridge by fergie
rich girl by gwen stefani
rockstar by nickelback
toxic by britney spears
I have a few favorites, depending on what sort of workout you're doing. I'll agree beside the person above- a worthy beat is not just encouraged, but it's a necessity.

First bad, most forms of trance, dance, or electronic music are pretty dutiful, the harder the beat, the better. I'd recommend going to DJ Sonix's website www.djsonix.com and downloading his New Year's Eve Marathon set.

If trance and electronica isn't your scene, my other opinion is what I like to call upon "power metal." I'm not talking give or take a few today's I'll-scream-into-a-microphone-... style metal. I'm speaking of the old, Iron Maiden type nouns, where hot lick on a guitar would charm hellfire and demons out of the underworld time metal. DragonForce is a fitting pick for this.

That's it from me. I hope this helped.
White Wedding by Billy Idol is great for running.

It have a real hastily beat to it and is the the best for working out IMO.
man eater:nellt furtado
pump it:blackeyed peas
Think almost what song you like later put it on^^


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