Cycling Questions and Answers
What is the best indoor spin cycle I can receive professional status for home use?
Question:Wondering re; the Reebok Tomahawk vs. Keiser spinners?
Answers:
Seriously - cycleops - PT300.
Records biometric information including power, and heart rate.
http://pezcyclingnews.com/?pg=fullstory&...
Sorry if there is confusion but, you DID ask for the best...
Did I mention that every single one of these is tested rigorously until that time it is shipped, and they are right out if Wisconsin!
try a lifecycle- theyre pretty good. If youre looking for a trainer, cycleops make the best fluid trainers around.
lemond rev master very fitting, health club standard spin bike cost is about $1.200 but worth the money.
History part please answer!?
Question:Can anybody give me some short history notes on cycling??
I just want them in brief, like where did the first event took place and when...
i can't get anything on the net and if u have some sites that can be helpful to me i'll be grateful
drop down the sites as well
Answers:
try www.letour.fr
Can someone recommend a biddable GPS device to attach to a mountain bike?
Question:I would like to find one that have biking trails in California already built contained by or that I could download onto it.
Thanks.
Answers:
Go for the Garmin Map 60 CSX if you're rich or a colour screen Garmin Vista if you're not. They're both supreme on your handlebars and contain the excellent Mapsource map system. They're fully waterproof (in reality they float if dropped in a river or the sea) and they'll embezzle serious bashing (I've have bad crashes and dented and scratched my Garmin - it still works perfectly).
I use a Vista adjectives the time - I rarely plan my rides - instead I boss off contained by vaguely the direction that interests me and be in motion wherever looks polite from there on (even if its the depths of the forest). Throughout the ride the Garmin tell me where I am, where on earth the nearest trails, roads, pubs, towns, railway stations or airports are and what's ahead. In other words, I plan my route en route - great fun!
The Garmin also records my actual route precisely and downloads it then (with loads of stats) onto my PC (also loaded with the Mapsource software). I get hold of an altitude profile for the ride, distance, average and maximum speed, and my trail marked out beside accuracy measurable to a few foot.
The 60 CSX uses the new SIRF chip so its picks up the satellites far more reliably than the Vista. This is markedly important surrounded by cities with large buildings (the Vista often loses the signal within narrow streets). This is an influential differnece, but in other respects there's not deeply between them.
A GPS makes off-road cycling seriously more entertaining and rewarding. It encourages you to progress that much further - go for it!
a compass
This is a great mountain bike site:
http://www.singletracks.com/mountain-bik...
as far as a GPS, every one from amazon
http://www.amazon.com/gp/search/ref=pd_s...
to walmart:
http://www.walmart.com/catalog/product.d...
have them.
Enjoy the trail!
I always have good luck next to the Garmin brand, so my recomendations are based on this.
It sounds approaching you are interested in a GPS beneficiary with map functionality. Based on that, I'd recommend either the eTrex Vista or Legend for mountain biking. I don't devise that the color versions tag on much value for the freestyle usage cost, so I'd stick with the grey tone.
The map software that comes with the Garmin is tremendously limited, so I'd recommend getting a newspaper that is more suited to trails and topography.
The unusual Edge 305 looks interesting for mountain biking, but its lack of map features limits it's use to fitness. It won't give a hand you much if you are dropping breadcrumbs or uploading routes.
Good luck and have fun.
Does bicycling work out abs? or pecs?
Question:?
Answers:
If you want to get ripped chest and abs, cycling is just good for burning heavy. You will still need to do lots of situps and crunches and swiss orb work for the abs, and lots of chest work.
It's like this: pro bike racers spend greatly of time on swiss balls doing crunches and doing ab and core work. Because riding a bike doesn't build them up approaching they need.
It works out both.
During cycling, if you are sitting down and pressing down the pedals, the crucial core has to work on keeping itself on the form while the legs press down. This makes both the abdominal muscles and the pecs work. More the abdominal muscles though.
If you want to bring a good chest workout from bicycling you're going to hold to stand and pedal, and pull on the handlebar side to side as you push down beside your leg on the pedal, so as to make the bike sway beside each pedal stroke. It's easier to do on a mountain bike next to bar-ends. If you grip the bar ends and are pedaling straight, merely stand up and pull near your right hand asyou push near the left leg, and vice versa.
it can administer you a good ab and pec workout if you carry down and dig close to a hard core psycho
yea but if u ride bmx u work adjectives them out like twice as much
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