Cycling Questions and Answers
What type of indoor bike trainer should I use next to my Gary Fisher hardtail mountain bike?
Question:Is there a reliable brand or type that's good for mountain bikes? I know NOTHING almost the trainers.
Answers:
Cycle-Ops is a good trainer. They run anywhere from going on for $150 or so for a wind trainer up to around $250-300 for a fluid trainer. The wind trainer is the closest to a solid ride feel (but noisy) next to the fluid running it a close second in language of feel but much quieter. You will entail to get rid of the knobby tire for a smooth tread one similar to the others have said. Another trainer to consider is the Minoura rim drive. It runs the resistance on the side walls of the rim instead of the tire. The max speed recommended is around 25mph from what I remember but the bright side is that it won't wear down your tires so the knobbies can stay.
Try www.bikenashbar.com They will have several. They are a correct comapany to deal near.
Most trainers will accommodate mountain and road bikes but be sure the description says it will bar 26 inch wheels (which is the size of your mountain bike tire). You might consider getting a slick tire for your mountain bike for trainer sessions, it will be deeply less shrill.
I like fluid trainers as defiant mag trainers, they are quieter and have a better, more natural feel to them. Noise is a big factor because it’s difficult to see tv and ride the trainer if your trainer is making a lot of thud!
Go to www.bikenashbar.com or www.performancebike.com for a good test. Better yet be in motion to a local bike shop and check them out. They will probably let you ride them and you can choose which one you would resembling.
to echo the others, nashbar, and enactment have like mad to choose from. Be sure to change out your tire to a inexpensive slick, the trainer will wear on a tire. You may also hold to get another skewer for the trainer. adjectives depends on the one your bike came beside. It usally takes of late the generic kind if you hold a larger type you just hold to change it out. They are cheap.
Good luck and suitable riding
Look at some of the web sites others enjoy suggested. And go into your local bike shop and see what they hold on hand. Try to stick next to the fluid type unless you care how much din you make.
What's the different between fox race float backside shocks and dfox race dhx nouns reverse shocks?
Question:I want to replace my fox racing float backside shox with fox race dhx air backside shox and my bike is a specialized stumpjumper fsr xc .may i able to do it?
Answers:
Probably not. Which year is your Stumpjumper? After 2004 Specialized started next to the frames which wouldn't let the piggyback stuff fit. Also, you'd hold to find a shock that have equal eye-to-eye (i2i) distance, and strock lenght.
If you want to improve your shock, I don`t know try sending it to Push Industries (http://www.pushindustries.com/).
possibly. you have to replace it beside a shock with matching eye-to-eye length. DHXs have the piggybacks also, so check to see if you hold room for that. i dont think the newer models own much room to spare.
whats the difference you ask? the float is a nice racing nouns shock, but the DHX air is made for doing downhill near less immensity than the standard coil over. the DHX has more adjustability. the Stumpjumber is largely a XC bike, so i say you bestow it alone, OR upgrade to a Talas. those things are sick. if you have the wall for a DHX, then you should know how to afford a talas.
What is story in the order of drug use and LANC ARMSTRONG the distinguished cyclist? I hear something on TV but missed it.?
Answers:
The seven-time Tour de France winner be accused of taking the barred blood-boosting drug erythropoietin (EPO) during the 1999 race, according to a detailed report contained by the French sports daily L''Equipe.
L''Equipe reported that the French national drug carrying out tests laboratory had found "indisputable" traces of EPO contained by six urine samples taken from Armstrong contained by 1999. The paper published a laboratory document showing positive EPO results for six anonymous sample taken during that year's Tour de France, and matched their identifying numbers near statements Armstrong had signed.
That he never used concert enhancing drugs.
The story is about the adjectives of professional cycling not just Lance Armstrong. Basically they are adjectives on something.
You've really missed it alright...
the story with Lance Armstrong using acting out enhancing drugs was reported by the French magazine L'Equipe. It is base on him supposedly using (Erythropoietin) EPO in 1999 base on testing done contained by 2005 that was suppose to be using anonymous samples. Some of the push button information that is frequently overlooked.
- EPO is fluently found in the blood and at difficult levels contained by people doing glorious altitude training (which Lance Armstrong does). Compound this with the sample tested being six years outdated (1999 samples tested within 2005). This could have created false positives depending on the conducting tests threshold. Because the testing be done to validate a different test for EPO, they needed to detect EPO and probably had low thresholds.
- Prior to 2005 at hand was no actual exam for EPO. A hematocrit test be used to test red blood cell count which could be an indicator of EPO use. In 1999, Lance Armstrong's sample did not show anything on this test
- EPO is habitually used to treat anemia resulting from cancer chemotherapy. If Lance was prescribed it during chemo, this could own increased his levels.
- Irony would own it that this comes out after Lance Armstrong retires.
- Finally, the cycling governing body (UCI) condemn the Anti-Doping agency, lab, and rag for not providing UCI any data, evidence or environment and for violating confidentiality.
What are five stretches that professionals do since going on a bike trip?
Answers:
I'm not a pro... but here are some tips:
- don't stretch a cold muscle. experienced riders prefer an "active warm-up" which deeply means riding the bike trouble-free, gradually increasing the workload over 5-10-30 minutes.
- after a ride, I stretch adjectives the major muscle groups, but focus on d¨¦colletage, hamstrings, butt, quads, hip flexors.
I would ask Lance Armstrong if I could, check out his verbs. Also type in a dig out for - -bike exercises and warm ups.
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