VolleyBall Questions and Answers
Volleyball Team...?
Question:my volleyball team doesn't enjoy much confidence. The minute that we go to play a activity, they say its no use, and they don't try. what can i do to boost their confidence??
Answers:
within really is no way to boost your troop up, i have have many of those team before, but you can be extremely cofiendint contained by what your doing and hopefully they will follow. sometimes all nation need is a perspective.
watch volleyball video or have a volleyball carnival to boost their confidence and if that don't work maybe they shouldn't be on the squad
Hitting lend a hand?
Question:I'm only 5'2, and I play power (because we hold too many setters, and too few hitters). I know the unharmed, swing your arms, lead beside the elbow stuff but its just had it. Any advice?
Answers:
Some of these inhabitants are on the right path. Yes getting a quicker swing is defining, yes working on leg strength to build your vertical is important. However, the personage who said to set the ball of the network more was really onto something. human being 5'2" you are never going to be able to hit 10 ft vein. So the key is keeping the globe off the lattice, seeing the blockers, seeing the defense and learn to hit shots. If you scrutinize college volleyball you will see a lot more great hitters hitting shots to some extent than hitting hard every swing. The truly great hitters will know how to do both. But learn to hit dash shots, hit cut shots, tips, deep corners, roll shots, you don't other have to hit sturdy to get kill.
Basically work on your form and try things out. Practice will your hitting. I saw this item at toys are us where its a lattice that goes around the baseball and the other run out ties to bar and you can merely practice your hitting
I heard that exercising your biceps, triceps, and forearms doesnt back a significant amount but it doesnt hurt in trying
don't forget to snap your wrist to bequeath the ball a spin. i'm 5'1 but i be blessed to be picked as a setter. When i played offside though i told the setter to set the ball bad the net so i would own more play with it and so i wouldn't hit the bubble right into the block. hope that helps.
Being 5 foot 2 inches is (in itself) a disadvantage. Work on your leg strength. Weight training and constant jumping exercise parallel to the lattice would be good. Remember to pinch to 2 steps, stop, then get straight up. Do not glide towards the web as if making a layup in basketball.
Use your knees when you hit. bend them similar to at the moment you hit it. it should help. pious luck!
build strong chest and shoulders. to hit quick, its speed not strength! contained by soccer, its same, the faster u swing ur leg, the harder u kick. so , try rotating ur arms as an excersise. pay for and forth, back and forth. do it rushed . changing frm clockwise to anti-clokwise briskly! =)
well if your departed handed step right,disappeared,right JUMp
if right handed step disappeared,right,left JUMP
nd next to your first step bring your arms back to build up morw arm strenth but you want to do this ONLY when your setter is in the order of to get the orb.
its all contained by the knees!
How much does a volleyball weigh?
Answers:
3. BALLS
3.1 STANDARDS
The ball shall be spherical, made of a flexible leather or
synthetic leather satchel with a bladder inside made of rubber
or a similar bits and pieces.
Its color may be a uniform light color, or a combination of colors.
Synthetic leather stuff and color combinations of balls
used surrounded by International Official competitions should comply
13
with FIVB standards.
Its circumference is 65-67 cm (25.6” to 26.4”) and its counterbalance
is 260-280 g (9 to 10 oz).
Its inside pressure shall be 0.30 to 0.325 kg/cm2 (4.26 to
4.61 psi) (294.3 to 318.82 mbar or hPa).
I think ordinary ones are filled to five pounds.
y...
they are awfully light!
its depends. a middle conservatory regulation volleyball weighs smaller amount than the pro and college regualation volleyballs
i dont kno exact but they are light
What volleyball do you resembling better? coast or regular?
Answers:
beach it's harder and you see more hotties
both
sand its a lot more alive
beach, it is easyer to nock inhabitants to the ground = )
regular... indoor volleyball... it would be to hot if you play outside or in the shore, but that's fine...
BEACH! its hot and happening and closely of fun to play and watch
It would depend on what you want to accomplish. I you want in recent times a lot of running around fun, after beach. But if you are more serious and competitive consequently indoor. Both are fun, beach uses profoundly of leg power, especially when jumping within the sand. If you want the feeling of projection afterwards I would go near indoor, you can jump much better on a solid floor.
I perfer indoor volleyball! I have alot of speed and agility and playing on the sand it benign of ruin my advantages over other players. Although beach volleyball is fun as powerfully, I perfer what works to my benefits.
I think that regular is dutiful if you want to seriously be competiting...But if it's jsut for funn Beach:D
I think coast volley ball is better because you sweat alot and when your done the winter sport you can go swimming
Both. Beach is more fun though.
Ever since regular volley globe made the following changes the libero player and the fresh rally point scoring system I prefer the regular. I enjoy also come to appreciate the strategy that's involved.
Plus it's great how unpredictable it's in who will win for both the men and women. Men enjoy such elite team as Italy, Brazil, Russia, other Eastern European teams and the women as expected have Cuba, Russia, China, and Brazil. Who know how the USA will do.
2 different worlds. Beach is more up and down approach where indoor is a more lunging attack.
Indoor is resembling a choreographed routine where respectively player knows nearby role where outdoor is more of a gladiator magazine where the best conditioned troop wins.
I would own to go beside indoor just because its more fun to drop off the springboard wood floor contained by a gym.
Well.. I perfer Both..
Indoor-I play the most indoor because of the winter...
Beach-i play that in the summer and its fun and you can def. take alot of exercise from that because the sand is harder to move around in.. but I'm use to it because i enjoy one in my backyard.. even though its not coast there is sand and a network.. and in the summer i play.. and i hold been so much better!
i resembling to play indoor volleyball more than beach. But I resembling watching beach volleyball a great deal. Especially Misty May and Kerri Walsh!
beach
I resembling them both.
regular
Definitely BEACH it's alot meore fun NO RULES (well not that many)
INDOOR!
Indoor is so much better if your a competitor like me. If you'd approaching a serious match move about for the indoor.
Now outdoor, that's if your just floppy out with friends and of late want a relaxing game.
Me I prefer indoor.
That's sturdy! I just really luv volleyball! cb (comment back)
Luv
Party Gal
regular.
Well kinda shoreline because if you fall it's.But I kinda similar to regular because of the big crowd cheering you on and all the excitement.
Resolved Questions